Search for tag: "breaths"

Calm Down Kit Overview

Make a calm down area in your home next week of June 1- 5 and send me pics!

From  kmcmannen on May 29th, 2020 0 likes 2 plays

Hunter's demonstration of CPR!

Middle school health project.

From  BSevere on May 26th, 2020 0 likes 1 plays

Yoga Class with T.Sheena Week1 part B

The first virtual class session with T. Sheena to learn yoga animal poses. In this video students learn cat, cow, dog, cobra snake, and pigeon poses.

From  Folk Arts Cultural Treasures on May 18th, 2020 0 likes 7 plays

Morning Announcement May 18, 2020

Mr. Parker Morning Announcement May 18, 2020

From  DundalkES on May 18th, 2020 0 likes 30 plays

Square Breathing

This is another breathing exercise that can be used when your body and brain need deep breathing to calm down.

From  MissLentner_SchoolCounselor on May 12th, 2020 0 likes 5 plays

Settle Your Thoughts

Sometimes our thoughts swirl around like a tornado! We might be feeling anxious, worried or upset about something and our thoughts start to go wild. This exercise can help you to calm those thoughts…

From  MissLentner_SchoolCounselor on May 12th, 2020 0 likes 4 plays

Centering- Gratitude

Get your altar and join Miss Josie for a centering focused around gratitude. You will be asked to make a gratitude jar. You'll need a jar, sharpies/markers, slips of paper and a writing…

From  rachelhagen on May 7th, 2020 0 likes 20 plays