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Aspen High School BookTube - Elsa Turtles All The Way Down
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This exercise teaches how to gain control of your stressful energy when it becomes to hard to handle.
This video comes from GoNoodle’s Flow channel. Flow gets kids to relax, think positive,…
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Relax and improve flexibility with Fitty Kid Cool Down.
This video shows you how to cool down entire body and mind after a good workout.
Fitty Kid workouts: https://bit.ly/2Bs3jff
If you are…
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The aim of this video is to help little people manage the big emotions they experience. It includes some simple breathing exercises and stretches to help kids release tension and calm down when they…
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Written by Elizabeth Verdick
Illustrated by Marieka Heinlen
Read by Kasie Caswell
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