Search for tag: "emotional"

145 Media

14:23 The Honest-to-Goodness Truth by Patricia McKissack The Honest-to-Goodness Truth by Patricia McKissack	The Honest-to-Goodness Truth by Patricia McKissack Libby gets in trouble for lying. She decides from now on to only tell the truth. Her friends and neighbor get mad at her before she learns how to tell the truth. social emotional learning lying patricia mckissack moral of the story author's message From SouthportSabers on June 1st, 2020 0 likes 3 plays
00:47 Slow Motion Slow Motion	Slow Motion When you focus on slow movement then you slow your brain and breathing down. Try this and maybe make up a new dance move! emotional learning mindfulness body motion job moves dance snail turtle exercise From MissLentner_SchoolCounselor on May 19th, 2020 0 likes 2 plays
00:54 Tall Like a Tree Tall Like a Tree	Tall Like a Tree Using deep breathing and stretching, pretend like you are growing tall and strong like a tree! emotional learning mindfulness tree job eyes breeze side sway wind From MissLentner_SchoolCounselor on May 19th, 2020 0 likes 2 plays
02:54 Mindful Movement Mindful Movement	Mindful Movement This exercise will have you stretching and feeling more relaxed in no time! emotional learning mindfulness body arms hands side hand palm ground sky heart mountain job breath wind arm feet knee freight legs air leg From MissLentner_SchoolCounselor on May 19th, 2020 0 likes 4 plays
01:02 Square Breathing Square Breathing	Square Breathing This is another breathing exercise that can be used when your body and brain need deep breathing to calm down. emotional learning mindfulness job mouth table leg square finger arm cross nose pointer breaths breathing From MissLentner_SchoolCounselor on May 12th, 2020 0 likes 14 plays
00:39 Settle Your Thoughts Settle Your Thoughts	Settle Your Thoughts Sometimes our thoughts swirl around like a tornado! We might be feeling anxious, worried or upset about something and our thoughts start to go wild. This exercise can help you to calm those thoughts… emotional learning mindfulness brain thoughts job saddle breaths tornado brains From MissLentner_SchoolCounselor on May 12th, 2020 0 likes 4 plays
00:40 Safe Place Safe Place	Safe Place Imagining a place where you feel safe and comfortable is a great way to relax your brain and body. Your imagination is a powerful tool that can help you to manage your emotions! emotional learning mindfulness place mind picture land candy hawaii kitchen aunt From MissLentner_SchoolCounselor on May 12th, 2020 0 likes 0 plays
01:11 Relaxing Light Relaxing Light	Relaxing Light Visualizing the light moving through your body can be a powerful tool to use to calm and relax your whole body! mindfulness emotional learning light body inch arm ball breath job leg toes foot muscles lag stomach chest fingers hands shoulders neck face forehead From MissLentner_SchoolCounselor on May 5th, 2020 0 likes 0 plays
01:25 Positive Affirmations Positive Affirmations	Positive Affirmations It is important to use positive and encouraging words to talk yourself through tough moments. This practice can help you keep trying, even if you want to give up. Saying kind words to yourself can… emotional learning mindfulness feelings thoughts feeling things kind control thought From MissLentner_SchoolCounselor on May 5th, 2020 0 likes 5 plays
01:39 Rainbow Breaths Rainbow Breaths	Rainbow Breaths Another breathing exercise, this time using rainbows! mindfulness emotional learning rainbow body job orange step breathe indigo color breath violet air breathing breaths From MissLentner_SchoolCounselor on April 28th, 2020 0 likes 18 plays
00:45 Hug Yourself Hug Yourself	Hug Yourself Give yourself a hug! Giving yourself a squeeze is a fast way to physically calm your body when it is going too fast! mindfulness emotional learning body arms job feeling hug squeeze From MissLentner_SchoolCounselor on April 28th, 2020 1 likes 0 plays
01:22 Hot Air Balloon Ride Hot Air Balloon Ride	Hot Air Balloon Ride Imagine you are flying in a hot air balloon! Following along and imagining the different things you might see can help you gain control of your brain and body. mindfulness emotional learning balloon field sky air ride body planets space cars ocean blue peak mountain birds trees forest players stands spectators From MissLentner_SchoolCounselor on April 28th, 2020 0 likes 0 plays
01:16 Finger Breaths Finger Breaths	Finger Breaths Finger breaths is another easy to use deep breathing exercise. This is one of my favorites because it helps you to slowly breathe using your hand as a visual. mindfulness emotional learning finger pointer fingers hand body breaths job pinky ring mouth thumb nose breadths From MissLentner_SchoolCounselor on April 22nd, 2020 0 likes 8 plays
00:46 Chair or Floor Push Up Chair or Floor Push Up	Chair or Floor Push Up This strategy helps to release energy. If you are feeling like it is hard to sit still or your body has too much energy, try this to slow your body down! mindfulness emotional leanring hands chair job break times lifts body cross floor side seat press ups push pushups From MissLentner_SchoolCounselor on April 20th, 2020 0 likes 0 plays
00:42 Bird Breaths Bird Breaths	Bird Breaths This is another breathing exercise that can help you to calm your brain and body, while pretending you are a bird, floating on the breeze! mindfulness emotional learning wings arms bird job breathing From MissLentner_SchoolCounselor on April 20th, 2020 0 likes 1 plays
02:46 Breathe and Relax S8 E10 Breathe and Relax S8 E10	Breathe and Relax S8 E10 Discover breathing techniques to help you relax! SUBSCRIBE for more kid-friendly reviews and original WonderGrove stories: https://www.youtube.com/user/WonderGroveKids?sub_confirmation=1 breathing breathing exercises young children preschool social emotional learning From jennifer.carrier on April 20th, 2020 0 likes 4 plays