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Units 5 and 6 Fitness Plan Support Video
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Students will be able to work on their cardiovascular endurance while having fun and completing a challenge game of Top the Line.
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Students will be able to review and learn new jump rope skills.
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Read aloud of the twenty first vocabulary sheet for Time for Andrew
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William R Boone High School in Orlando, Florida
Academy of Health Science
Thank You Orlando Health
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These skills help with four of the health-related components: Muscular strength, Muscular Endurance, Flexibility and Body Positioning
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Dana held the plank position for 4 hr 19 min and 55 sec. What is involved in maintaining the plank position, and what happens to your body during this time?
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