Search for tag: "exhale"

12 Media

16:08 15 minute Morning Yoga Stretch Out & Wake Up… 15 minute Morning Yoga Stretch Out & Wake Up \| Sarah Beth Yoga	15 minute Morning Yoga Stretch Out & Wake Up \| Sarah Beth Yoga Stretch out your full body & WAKE UP with this 15 minute morning yoga routine. Begin in standing and set your breath then work through a couple variations of Sun A before deeply stretching your… hands breath side dog hips chest inhale mat exhale body left yoga fire shoulders ceiling grip practice nose head warrior From STALHill on March 27th, 2020 0 likes 0 plays
03:59 Relieve Anxiety - Empower Tools \| GoNoodle Relieve Anxiety - Empower Tools \| GoNoodle	Relieve Anxiety - Empower Tools \| GoNoodle Get rid of your belly flutters, stress, and anxiety with short in breaths and long out breaths. Create a free account on GoNoodle.com now and find hundreds of ways to move! --… exhale inhale body breath arms anxiety side mind mountain belly signs tons feeling violin challenges ability eyes valley heart hand From JDellibovi on March 20th, 2020 0 likes 0 plays
04:01 Strengthen Your Focus - Empower Tools \| GoNoodle Strengthen Your Focus - Empower Tools \| GoNoodle	Strengthen Your Focus - Empower Tools \| GoNoodle Learn how to bring focus to yourself with this calming exercise for the mind and body. Create a free account on GoNoodle.com now and find hundreds of ways to move! -- http://goo.gl/3h3tKp … foot dot focus arms leg ground body attention exhale inhale screen mountain balance green pause pose eyes knee inside videos From JDellibovi on March 20th, 2020 0 likes 0 plays
04:03 Rainbow Breath - Flow \| GoNoodle Rainbow Breath - Flow \| GoNoodle	Rainbow Breath - Flow \| GoNoodle Learn how to raise your energy and face your day with this exercise. Have fun with it! This video comes from GoNoodle’s Flow channel. Flow gets kids to relax, think positive, and flow with… arms rainbow breath palms hands side movement body times eyes dot noodle goo exercises mindfulness clique lags choice exhale tone From JDellibovi on March 20th, 2020 0 likes 0 plays
08:22 Chair Yoga For Slowing Down \| 10 Minute Teens… Chair Yoga For Slowing Down \| 10 Minute Teens Yoga Class with Yoga Ed. \| Ages 13-18	Chair Yoga For Slowing Down \| 10 Minute Teens Yoga Class with Yoga Ed. \| Ages 13-18 An introductory yoga class for ages 13-18, grades 6-12. breath chair head hands mountain arms shoulder chest side stretch hips foot pose hand tree legs shoulders leg ear exhale From CRoskos on March 19th, 2020 0 likes 0 plays
01:29 WCMS Waterfall WCMS Waterfall	WCMS Waterfall WCMS Waterfall - Mindful Mondays wcms sky feet arms waterfall exhale side hands position breath waterfalls water leg toes nose distance exercise monday From woodcliff _ on March 6th, 2020 0 likes 67 plays
01:18 WCMS Power Breath WCMS Power Breath	WCMS Power Breath WCMS Power Breath - Mindful Mondays wcms arms nose exhale sides mouth stars sky power inhale energy spine belly huh body hands arrows fingers ground feet breath From woodcliff _ on March 6th, 2020 0 likes 34 plays
01:30 WCMS Invisible Chair WCMS Invisible Chair	WCMS Invisible Chair WCMS Invisible Chair - Mindful Mondays wcms chair arms inhale position exhale standing ups standard journeys ben shoulder hand sky distance feet exercise monday From woodcliff _ on March 6th, 2020 0 likes 28 plays
01:19 WCMS Folding Star WCMS Folding Star	WCMS Folding Star WCMS Folding Star Mindful Mondays wcms position hand foot side hands inhale rate backup exhale torture sides arms distance hip bit feet starr exercise monday From woodcliff _ on March 6th, 2020 0 likes 15 plays
02:07 WCMS I Am Swings 1-30-20 WCMS I Am Swings 1-30-20	WCMS I Am Swings 1-30-20 WCMS I Am Swings 1-30-20 wcms hand thought inhale thinking arm heart left trunk exhale eyes breath repeat shrunk side hands distance feet swings activity mindfulness From woodcliff _ on January 29th, 2020 0 likes 43 plays
01:33 WCMS Energy Ball 1-30-20 WCMS Energy Ball 1-30-20	WCMS Energy Ball 1-30-20 WCMS Energy Ball 1-30-20 wcms energy hands inhale nose fingers finger tip ball breath lap eyes position exhale left hand earth shape spine activity mindfulness From woodcliff _ on January 29th, 2020 0 likes 4 plays
01:27 HBS Lab 11.1 HBS Lab 11.1	HBS Lab 11.1 exhale breathing science From Tsehootsooi_Elementary_School_Contributors_125730862 on August 30th, 2019 0 likes 0 plays