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Materials needed: a bath towel, a sock or paper ball, 3 objects for markers on floor. Students will follow the exercises to music and then do the tossing to target activity.
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Our focus is increasing our heart rates. We will begin with warm up exercises, then do the tossing activity. Students need a towel, 3 markers for the floor (water bottles, crayon box, book, etc) and…
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The Information, materials, audio and video are for educational purposes and may not be copied, transcribed, shared, transmitted or published without written permission from the Woodland Park Board…
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Get rid of your belly flutters, stress, and anxiety with short in breaths and long out breaths.
Create a free account on GoNoodle.com now and find hundreds of ways to move! --…
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Learn how to bring focus to yourself with this calming exercise for the mind and body.
Create a free account on GoNoodle.com now and find hundreds of ways to move! -- http://goo.gl/3h3tKp
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Learn how to raise your energy and face your day with this exercise. Have fun with it!
This video comes from GoNoodle’s Flow channel. Flow gets kids to relax, think positive, and flow with…
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