Search for tag: "hips"

PE K-6 Thursday, April 30

Formal Thursday, Wall Sit Challenge

From  tturk on April 29th, 2020 0 likes 70 plays

Workout 1 Video

This workout has four circuits that need to be completed twice before moving on to the next circuit. This workout also includes a warm-up and cool down.

From  christina.sosa on April 16th, 2020 0 likes 27 plays

Bodyweight sit out

bodyweight assignment week 2 or 3

From  CoachMauro on April 13th, 2020 0 likes 0 plays

Bodyweight hip opener Week 2 & 3

bodyweight hip opener; week 2 or 3 assignment

From  CoachMauro on April 13th, 2020 0 likes 0 plays