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Let's take a trip to the beautiful Hawaiian Islands! We will learn basic hula movement and learn a fun dance to "Little Brown Gal!"
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A read aloud of: The Greedy Triangle
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Formal Thursday, Wall Sit Challenge
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This workout has four circuits that need to be completed twice before moving on to the next circuit. This workout also includes a warm-up and cool down.
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bodyweight assignment week 2 or 3
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bodyweight hip opener; week 2 or 3 assignment
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