Search for tag: "inhale"

Fitness/toss to towel PK-K (Week of 9.14.20)

Materials needed: a bath towel, a sock or paper ball, 3 objects for markers on floor. Students will follow the exercises to music and then do the tossing to target activity.

From  CRESRA on September 11th, 2020 0 likes 51 plays

Fitness/toss to towel PK-K

Our focus is increasing our heart rates. We will begin with warm up exercises, then do the tossing activity. Students need a towel, 3 markers for the floor (water bottles, crayon box, book, etc) and…

From  jan.ford on September 11th, 2020 0 likes 1 plays

Morning Meeting - Sept 4

Morning Meeting - Sept 4

From  TeamShaffer on September 7th, 2020 0 likes 3 plays

Relieve Anxiety - Empower Tools | GoNoodle

Get rid of your belly flutters, stress, and anxiety with short in breaths and long out breaths. Create a free account on GoNoodle.com now and find hundreds of ways to move! --…

From  JDellibovi on March 20th, 2020 0 likes 2 plays

Strengthen Your Focus - Empower Tools | GoNoodle

Learn how to bring focus to yourself with this calming exercise for the mind and body. Create a free account on GoNoodle.com now and find hundreds of ways to move! -- http://goo.gl/3h3tKp …

From  JDellibovi on March 20th, 2020 0 likes 0 plays

Mindful Breathing Meditation (5 Minutes)

Feel more settled and calm by spending a few minutes focused on your breathing. A 5-minute Mindful Breathing mindfulness meditation created by Stop, Breathe & Think. Access more meditations…

From  JDellibovi on March 20th, 2020 0 likes 60 plays

WCMS Sun Breath

WCMS Sun Breath - Mindful Mondays

From  woodcliff _ on March 6th, 2020 0 likes 41 plays