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September Fitness 1

This is our first fitness video for the month of September.

From  PEwithMrStoody on September 16th, 2020 0 likes 26 plays

September Fitness 2

We're getting more challenging with our second fitness video of the month, adding in some intervals. Along with our functional warm up, this video includes: upright planks upright planks with…

From  PEwithMrStoody on August 21st, 2020 0 likes 55 plays