01:35
One Day at a Time
A reflection in mindfulness by the river-writing by Regina Hill
02:12
Walk Your Path One Step At A Time by Vicki Silvers
Taking time and taking space to walk the path.
01:46
The Labyrinth
Favorite places to find centering and peace
02:00
Find Places of Healing by Melody Beattie
A meditation reading by the Mississippi River
04:52
Gratitude Meditation scripted from…
Gratitude Meditation scripted from Stop-Breath-Think
Take 5 minutes to be mindful about the gratitude you feel in your life..
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