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A simple skill children can do by themselves pretty much anywhere, anytime.
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Superintendent Dr. Kimberly Rizzo Saunders provides an update for the ConVal School District.
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T. Sheena introduces yoga, which helps us get in touch with our own bodies, our breath, and with the natural world.
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T. Sheena teaches two ways to do the frog pose to 2nd grade in our yoga residency. She reviews dog, cat, cow, lion and crow. Wow, We have learned a lot of animal poses!
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The students will learn five different exercises to create a routine and increase their overall strength.
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We all have to work as a team at some point, whether it's on a sports team, at school, at work, or in our family. In this video you will learn FIVE ways to be a better teammate and why…
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