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BDJ form 2

This is form 2 of the 8 forms of ba duan jin, 八段锦, qi gong exercise

From  T_Lei on September 23rd, 2020 0 likes 0 plays

BDJ form 1

Practice the popular qi gong exercise, ba duan jin "八 段 锦 " -as known as "The Eight Brocades." This is form 1 of 8.

From  T_Lei on September 23rd, 2020 0 likes 1 plays

A Little Peaceful Spot

A read aloud featuring Diane Alber's A Little Peaceful Spot A Story About Mindfulness

From  tpedigree on September 20th, 2020 0 likes 32 plays