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Monday Mindful moment with deep breathing, stretching and body awareness
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Monday Mindful Moment with deep breathing and identifying feelings in your body
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The birds discover pineapples (they're pinecones, actually) but must build a bridge to reach them.
For interactive games for kids, activities for parents to do with their kids, and resources…
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Feelings, important words, basic verbs
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Monday Mindful Moment noticing stress we hold in our shoulders.
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Monday Mindful Moment. Sometimes we experience stress/anxiety/physical issues because we are stressed or worried. Take a moment to breathe deeply and calm and know you can do hard things!
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Monday mindful moment on a short week of school! Breathing and stretching and being grateful and helpful.
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Monday Mindful Moment with breathing, stretching and body awareness
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