|
Deep breathing, stretching and noticing
|
|
Monday Mindful Moment with deep breathing and identifying feelings in your body
|
|
Mindful Moment with deep breathing and noticing sounds around you.
|
|
Final Monday Mindful Moment for this school year. Breathing, looking for specific colors around you, and a reminder to use the tools from this year over the summer.
|
|
Deep breathing and noticing things around us
|
|
|
|
|
|
|
|
|
|
|
|
|