Search for tag: "stretching"

October 19 Mindful Moment

Today we will do breathing and stretching and use some tools we talked about in previous weeks.

From  mmcclain on October 19th, 2021 0 likes 14 plays

Stretches for the Inflexible! Beginner Flexibility Routine

Follow Along to this stretching routine to help improve flexibility for dance, cheerleading and more. This is beginner stretching routine, so anyone can follow along even if you consider yourself not…

From  CWitt~1 on August 28th, 2020 0 likes 6 plays

JUMP warm up with T Alex

T Alex takes us through the roll down and other leg stretches to warm up our bodies for jumping rope. Warm ups are very important to prevent muscle soreness or injury. Remember to cool down after you…

From  Folk Arts Cultural Treasures on May 24th, 2020 0 likes 22 plays

Yoga for All Part 3 Video Recording - Tue May 19 2020 09:48:49 GMT-0400 (Eastern Daylight Time)

Students will learn and string together a number of Yoga poses while they work on their balance, strength, stretching and breathing

From  Hubby530 on May 19th, 2020 0 likes 3 plays

Trolls | A Cosmic Kids Yoga Adventure!

A yoga adventure based on the movie, Trolls. Join Jaime on an adventure in yoga poses - as we help the Trolls bring happiness to the world! Remember to subscribe!

From  mrellis on March 26th, 2020 0 likes 224 plays